What is a Movement Class?
Movement classes utilise a range of movement modalities (e.g. martial arts, gymnastics, yoga, dance, ball sports) in a fun way to allow participants the opportunity to practice and enhance their movement capacity. Classes are suitable for all ages, fitness levels and abilities. It is preferred that you contact Natalie for a Movement Appraisal before participating in a class to ascertain your fitness requirements.
Nataraja Movement offers private and group movement and yoga classes throughout the week at Focus and Be in Bayswater and other locations.
See timetable below. For details and registration text Natalie on 0478 076 841.
Movement and Yoga Classes
Casual Class $20
8 Class pass $115
Private and corporate sessions also available.
Text Natalie 0478 076 841